Tech Support: confirming that you are a person and not a junk sender please help !!

confirming that you are a person and not a junk sender please help !!

I have two email accounts , what i am experiencing is when i send an email to my another account and then go and check there , it is under junk mails !!!?? I am wondering how can i solve this problem i don't want to be as a juck email sender as all people
who i don't have in my list get my emails in the junk

when i signed up with new email account and send the first email , it was giving me the link for verifying my email and not to be put in junk list and i put the litters in the picture to confirm that .
for my old email i don't know how to get the link for verifying
and do the same step

Anwsers to the Problem confirming that you are a person and not a junk sender please help !!

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Hi,
 
·         Which email client are you using?
 
If you are using Windows live mail I would suggest you to post your query in windows live forum for better assistance:
 
http://windowslivehelp.com/
 
if you are using any third party email client I would suggest you to post your query in their support site for better assistance.
Hope this helps,

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• Go to the Start button.
• In the Search box, type "cmd" (without quotes) and press Enter.
• At the command prompt, type "chkdsk /r /f" (without quotes) and press Enter.
• Reboot your computer.

NOTE: You might receive an error message that states:

"Access denied as you do not have significant privileges. You have to invoke this utility in elevated mode."

If you receive the above error message, it means you are not logged into you computer as an Administrator. If that's the case, follow these steps to run the command prompt in elevated mode:

• Go to theStart button.
• Go to "All Programs > Accessories" and right click on "Command Prompt".
• Select "Run as Administrator".
• In the Search box, type "cmd" (without quotes) and press Enter.
• At the command prompt, type "chkdsk /r /f" (without quotes) and press Enter.
• Reboot your computer.

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